Hatha

Hatha Yoga at Meta Yoga Studio Our classes are suitable for everyone - from beginners to experienced yogis. Whether you're looking to improve flexibility, strengthen your body, or find a moment of peace in your

Hot Yoga

Upcoming Hot Yoga Classes in Naples

Pilates

Inferno Hot Pilates creates long, lean muscle mass and burns fat - And the results are super fast! This whole body workout builds a stronger core, improves circulation, and increases flexibility. To avoid the pounding

Power Vinyasa

Vinyasa yoga is a dynamic flow that focuses on linking movement with breath. It is great for those looking for a more challenging practice and to increase their stamina, balance, and strength. It relieves stress